Carrots (suitable for vegan diets)
Example of vegetables that may be on offer from the selection of locally sourced seasonal vegetables
Each Ptn contains
Energy
57kJ
14kcal
14kcal
0.68%
Fat
<0.5g
0.23%
Saturates
<0.1g
0.2%
Sugars
2.9g
3.2%
Salt
0.03g
0.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 150kJ / 36kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 150kJ 36kcal |
57kJ 14kcal |
0.68% | |
| Fat | <0.5g | <0.5g | 0.23% | |
| of which Saturates | 0.1g | <0.1g | 0.2% | |
| Carbohydrate | 8g | 3g | 1.18% | |
| of which Sugars | 7.6g | 2.9g | 3.2% | |
| Fibre | 4g | 2g | 5.2% | |
| Protein | 1g | 0g | 0.4% | |
| Salt | 0.08g | 0.03g | 0.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Carrots [0] |