Carrots (suitable for vegan diets)
Example of vegetables that may be on offer from the selection of locally sourced seasonal vegetables
Each Ptn contains
Energy
85kJ
20kcal
20kcal
1.02%
Fat
<0.5g
0.34%
Saturates
<0.1g
0.3%
Sugars
4.3g
4.8%
Salt
0.04g
0.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 142kJ / 34kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 142kJ 34kcal |
85kJ 20kcal |
1.02% | |
| Fat | <0.5g | <0.5g | 0.34% | |
| of which Saturates | <0.1g | <0.1g | 0.3% | |
| Carbohydrate | 8g | 5g | 1.78% | |
| of which Sugars | 7.2g | 4.3g | 4.8% | |
| Fibre | 4g | 2g | 7.8% | |
| Protein | 1g | 0g | 0.6% | |
| Salt | 0.07g | 0.04g | 0.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Carrots [0] |
