East Ayrshire Early Years
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Salmon fingers & mashed potatoes


Salmon fish fingers served with creamy mashed potatoes


Each Ptn contains
Energy
837kJ
200kcal
9.97%
Fat
7.8g
11.2%
Saturates
1.5g
7.6%
Sugars
1.5g
1.61%
Salt
0.27g
4.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 588kJ / 140kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 588kJ
140kcal
837kJ
200kcal
9.97%
Fat 5.5g 7.8g 11.2%
of which Saturates 1.1g 1.5g 7.6%
Carbohydrate 17g 25g 9.42%
of which Sugars 1.0g 1.5g 1.61%
Fibre 2g 3g 8.7%
Protein 5g 7g 14.26%
Salt 0.19g 0.27g 4.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
McCain Simply Mash [POTATOES], Salmon Fish Fingers Brakes [Pink Salmon (Fish) (58%), Wheat Flour(Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Yeast, Salt, Colour(Paprika Extract, Curcumin), Turmeric.], Dairy Flora Margarine [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A.]