East Ayrshire Early Years
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Salmon fingers & mashed potatoes


Salmon fish fingers served with creamy mashed potatoes


Each Ptn contains
Energy
898kJ
214kcal
10.69%
Fat
8.2g
11.71%
Saturates
1.5g
7.6%
Sugars
1.4g
1.51%
Salt
0.26g
4.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 630kJ / 150kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 630kJ
150kcal
898kJ
214kcal
10.69%
Fat 5.8g 8.2g 11.71%
of which Saturates 1.1g 1.5g 7.6%
Carbohydrate 19g 27g 10.43%
of which Sugars 1.0g 1.4g 1.51%
Fibre 1g 2g 6.3%
Protein 5g 7g 14.98%
Salt 0.18g 0.26g 4.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
McCain Simply Mash [POTATOES], Salmon Fish Fingers Brakes [Pink Salmon (Fish) (58%), Wheat Flour(Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Yeast, Salt, Colour(Paprika Extract, Curcumin), Turmeric.], Dairy Flora Margarine [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A.]