East Ayrshire Early Years
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Fish & chips


Classic breaded fish & chunky chips


Each Ptn contains
Energy
1187kJ
283kcal
14.13%
Fat
12g
17.8%
Saturates
1.0g
5.1%
Sugars
0.6g
0.67%
Salt
0.26g
4.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 732kJ / 175kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 732kJ
175kcal
1187kJ
283kcal
14.13%
Fat 7.7g 12g 17.8%
of which Saturates 0.6g 1.0g 5.1%
Carbohydrate 16g 27g 10.27%
of which Sugars <0.5g 0.6g 0.67%
Fibre 1g 2g 8.07%
Protein 9g 14g 28.62%
Salt 0.16g 0.26g 4.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Chips McCains Thick Cut [Potatoes (97%) Vegetable Oils (Rapeseed, Sunflower) in varying proportions, Salt], Haddock Fillet(primary) [Fish (Haddock)], Tap Water, Flour Wholemeal [Wholemeal Wheat Flour, Wheat Gluten.], Breadcrumbs Natural [Breadcrumbs(Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Yeast, Salt).], Rapeseed Oil Extended Life [Rapeseed Oil, Antifoaming Agent(Dimethylpolysiloxane).]