Fish & chips
Classic breaded fish & chunky chips
Each Ptn contains
Energy
1187kJ
283kcal
283kcal
14.13%
Fat
12g
17.8%
Saturates
1.0g
5.1%
Sugars
0.6g
0.67%
Salt
0.26g
4.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 824kJ / 197kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 824kJ 197kcal |
1187kJ 283kcal |
14.13% | |
Fat | 8.7g | 12g | 17.8% | |
of which Saturates | 0.7g | 1.0g | 5.1% | |
Carbohydrate | 19g | 27g | 10.27% | |
of which Sugars | <0.5g | 0.6g | 0.67% | |
Fibre | 2g | 2g | 8.07% | |
Protein | 10g | 14g | 28.62% | |
Salt | 0.18g | 0.26g | 4.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Chips McCains Thick Cut [Potatoes (97%) Vegetable Oils (Rapeseed, Sunflower) in varying proportions, Salt], Haddock Fillet(primary) [Fish (Haddock)], Flour Wholemeal [Wholemeal Wheat Flour, Wheat Gluten.], Breadcrumbs Natural [Breadcrumbs(Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Yeast, Salt).], Rapeseed Oil Extended Life [Rapeseed Oil, Antifoaming Agent(Dimethylpolysiloxane).] |