Corn on the Cob (suitable for vegan diets)
Example of vegetables that may be on offer from the selection of locally sourced seasonal vegetables
Each Ptn contains
Energy
28kJ
7kcal
7kcal
0.33%
Fat
<0.5g
0.13%
Saturates
<0.1g
0.1%
Sugars
<0.5g
0.5%
Salt
<0.01g
0%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 117kJ / 28kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 117kJ 28kcal |
28kJ 7kcal |
0.33% | |
| Fat | <0.5g | <0.5g | 0.13% | |
| of which Saturates | <0.1g | <0.1g | 0.1% | |
| Carbohydrate | 3g | 1g | 0.25% | |
| of which Sugars | 1.9g | <0.5g | 0.5% | |
| Fibre | 2g | 0g | 1.57% | |
| Protein | 3g | 1g | 1.18% | |
| Salt | <0.01g | <0.01g | 0% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Corn Whole Baby Cobs(1.5kg). [Baby corn] |