East Ayrshire Early Years
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Carrots (suitable for vegan diets)


Locally sourced fresh grated carrot


Each Ptn contains
Energy
60kJ
14kcal
0.71%
Fat
<0.5g
0.24%
Saturates
<0.1g
0.2%
Sugars
3.0g
3.36%
Salt
0.03g
0.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 142kJ / 34kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 142kJ
34kcal
60kJ
14kcal
0.71%
Fat <0.5g <0.5g 0.24%
of which Saturates <0.1g <0.1g 0.2%
Carbohydrate 8g 3g 1.24%
of which Sugars 7.2g 3.0g 3.36%
Fibre 4g 2g 5.47%
Protein 1g 0g 0.42%
Salt 0.07g 0.03g 0.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Carrots [0]