Carrots (suitable for vegan diets)
Locally sourced fresh grated carrot
Each Ptn contains
Energy
60kJ
14kcal
14kcal
0.71%
Fat
<0.5g
0.24%
Saturates
<0.1g
0.2%
Sugars
3.0g
3.36%
Salt
0.03g
0.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 142kJ / 34kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 142kJ 34kcal |
60kJ 14kcal |
0.71% | |
| Fat | <0.5g | <0.5g | 0.24% | |
| of which Saturates | <0.1g | <0.1g | 0.2% | |
| Carbohydrate | 8g | 3g | 1.24% | |
| of which Sugars | 7.2g | 3.0g | 3.36% | |
| Fibre | 4g | 2g | 5.47% | |
| Protein | 1g | 0g | 0.42% | |
| Salt | 0.07g | 0.03g | 0.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Carrots [0] |