East Ayrshire Early Years
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Carrots (suitable for vegan diets)


Locally sourced fresh grated carrot


Each Ptn contains
Energy
20kJ
5kcal
0.24%
Fat
<0.5g
0.09%
Saturates
<0.1g
0.05%
Sugars
1.0g
1.12%
Salt
<0.01g
0.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 142kJ / 34kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 142kJ
34kcal		 20kJ
5kcal		 0.24%
Fat <0.5g <0.5g 0.09%
of which Saturates <0.1g <0.1g 0.05%
Carbohydrate 8g 1g 0.42%
of which Sugars 7.2g 1.0g 1.12%
Fibre 4g 1g 1.83%
Protein 1g 0g 0.14%
Salt 0.07g <0.01g 0.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Carrots [0]

East Ayrshire Early Years

Our award winning school meal service provides nutritionally balanced and well-presented food in a setting that caters to the needs of pupils. We are proud to be the only Council to have earned nine consecutive Gold Soil Association Food Awards since 2008. We also support a variety of local suppliers for our fresh ingredients. School meals offer a positive lunchtime experience, giving students a valuable break from the classroom while remaining within the safety of the school. We believe that school lunch breaks should be enjoyable and engaging, and our goal is to guide children towards a healthy diet by offering a variety of appealing and nutritious cooked meals made from high-quality ingredients which are freshly prepared and cooked each day by our trained catering staff.

Special Dietary Requirements

For any further information or queries on special dietary requirements for your child please contact:

email: allergen.information@east-ayrshire.gov.uk

Menu / Meal Queries

For any queries regarding the meals on offer please contact:

email: CateringEnquiries@east-ayrshire.gov.uk

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