Sweetcorn (suitable for vegan diets)
Fresh sweetcorn
Each Ptn contains
Energy
168kJ
40kcal
40kcal
2%
Fat
1.1g
1.63%
Saturates
0.2g
0.75%
Sugars
1.5g
1.67%
Salt
<0.01g
0%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 281kJ / 67kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 281kJ 67kcal |
168kJ 40kcal |
2% | |
| Fat | 1.9g | 1.1g | 1.63% | |
| of which Saturates | 0.3g | 0.2g | 0.75% | |
| Carbohydrate | 10g | 6g | 2.19% | |
| of which Sugars | 2.5g | 1.5g | 1.67% | |
| Fibre | 5g | 3g | 10.2% | |
| Protein | 4g | 2g | 4.32% | |
| Salt | <0.01g | <0.01g | 0% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Sweetcorn [sweetcorn] |