Lentil soup (suitable for vegan diets)
Freshly prepared soup cooked daily using locally sourced fresh ingredients
Each Ptn contains
Energy
217kJ
52kcal
52kcal
2.58%
Fat
0.7g
0.97%
Saturates
0.3g
1.25%
Sugars
2.1g
2.29%
Salt
0.38g
6.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 141kJ / 34kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 141kJ 34kcal |
217kJ 52kcal |
2.58% | |
| Fat | <0.5g | 0.7g | 0.97% | |
| of which Saturates | 0.2g | 0.3g | 1.25% | |
| Carbohydrate | 5g | 8g | 3.08% | |
| of which Sugars | 1.3g | 2.1g | 2.29% | |
| Fibre | 2g | 3g | 9.03% | |
| Protein | 2g | 3g | 6.1% | |
| Salt | 0.25g | 0.38g | 6.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Tap Water, Carrots [0], Onions Small [0], Leeks [Leek], Turnip Scottish [Swede], Lentils Red [Red Split Lentils], Fresh Spinach [Spinach], Bouillon Vegetable Knorr [Salt, vegetable oil (palm, sunflower), starch, sugar, maltodextrin, yeast extract, vegetable powders (4%) (carrot, onion), flavourings, spices (lovage root, parsley root powder†, turmeric), tomato puree powder†, parsley.], Ground Black Pepper. [Ground Black Pepper.] |