Katsu chicken curry with rice
Chicken coated in breadcrumbs in an aromatic katsu sauce served with fluffy rice
Each Ptn contains
Energy
1874kJ
448kcal
448kcal
22.31%
Fat
10g
14.74%
Saturates
3.3g
16.4%
Sugars
5.8g
6.43%
Salt
0.59g
9.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1041kJ / 249kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1041kJ 249kcal |
1874kJ 448kcal |
22.31% | |
| Fat | 5.7g | 10g | 14.74% | |
| of which Saturates | 1.8g | 3.3g | 16.4% | |
| Carbohydrate | 42g | 76g | 29.13% | |
| of which Sugars | 3.2g | 5.8g | 6.43% | |
| Fibre | 2g | 4g | 13.8% | |
| Protein | 7g | 12g | 24.62% | |
| Salt | 0.33g | 0.59g | 9.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Rice Brown and White [50% wholegrain parboiled long grain rice 50% white parboiled long grain rice], Halal Chicken Nuggets [Chicken Breast (51%), Wheat Flour, Rapeseed Oil, Water, Wheat Starch, Durum Wheat Semolina, Wheat Fibre, Maize Starch, Wheat Gluten, Salt, Yeast, Spice, Spice Extracts.], Onions Small [0], Courgettes [Courgette], Carrots [0], Coconut Milk Amoy [Coconut Extract (82%), Water, Thickener (Cellulose Gum), Emulsifier (Polysorbate 60).], Garlic bulb [0], Vinegar White [Distilled Malt Vinegar (from Barley)(Acidity 5%).], Bouillon Vegetable Knorr [Salt, vegetable oil (palm, sunflower), starch, sugar, maltodextrin, yeast extract, vegetable powders (4%) (carrot, onion), flavourings, spices (lovage root, parsley root powder†, turmeric), tomato puree powder†, parsley.], Cumin Ground [Cumin.], Seasoning Coriander [Coriander.], Chilli Powder Mild [Paprika, Chilli Powder (20%).], Sugar Soft Light Brown [Cane Sugar], Ginger Ground [Ginger.] |