Pork sausage in onion gravy with mashed potato
Butchers pork sausage in a fresh onion gravy served with creamy mashed potatoes
Each Ptn contains
Energy
1191kJ
284kcal
284kcal
14.18%
Fat
15g
21.06%
Saturates
5.3g
26.3%
Sugars
3.2g
3.6%
Salt
0.36g
6%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 567kJ / 135kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 567kJ 135kcal |
1191kJ 284kcal |
14.18% | |
| Fat | 7.0g | 15g | 21.06% | |
| of which Saturates | 2.5g | 5.3g | 26.3% | |
| Carbohydrate | 14g | 30g | 11.6% | |
| of which Sugars | 1.5g | 3.2g | 3.6% | |
| Fibre | 1g | 2g | 6.13% | |
| Protein | 4g | 9g | 17.74% | |
| Salt | 0.17g | 0.36g | 6% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| McCain Simply Mash [POTATOES], Pork sausages [Ingredients: Pork (75%), Pork Fat, Water, Rusk [Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin,Iron, Folic Acid, Thiamin, Salt, Raising Agent E503)], Seasoning [Salt,Rusk (Wheat Flour (Gluten), Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Raising Agent (E503), Stabiliser (E452i), Preservative (E223) (Sulphites), Dextrose, Spice Extracts (Ginger, Nutmeg,Capsicum, Mace), Rapeseed oil, Antioxidant (E301), Acidity Regulator(E330).], Onions Small [0], Flora Margarine [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A.], Bouillon Beef Knorr [Vegetable oil (palm, sunflower), flavourings, salt, starch, yeast extract, maltodextrin, sugar, beef broth powder (1.2%), beef powder (0.6%), caramel syrup.], Cornflour [Maize Starch.], Ground Black Pepper. [Ground Black Pepper.] |