East Ayrshire Early Years
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Crisp green salad (suitable for vegan diets)


Example of vegetables that may be on offer from the selection of seasonal vegetables


Each Ptn contains
Energy
19kJ
5kcal
0.23%
Fat
<0.5g
0.19%
Saturates
<0.1g
0.05%
Sugars
<0.5g
0.52%
Salt
<0.01g
0.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 53kJ / 13kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 53kJ
13kcal
19kJ
5kcal
0.23%
Fat <0.5g <0.5g 0.19%
of which Saturates <0.1g <0.1g 0.05%
Carbohydrate 1g 0g 0.18%
of which Sugars 1.3g <0.5g 0.52%
Fibre 1g 0g 1.3%
Protein 1g 0g 0.78%
Salt 0.03g <0.01g 0.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Cucumber [Cucumber], Lettuce Iceberg [Lettuce]