East Ayrshire Early Years
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Steak casserole & mashed potato


Classic steak casserole served with creamy mashed potatoes


Each Ptn contains
Energy
1180.3kJ
281.9kcal
14.05%
Fat
16.0g
22.81%
Saturates
5.4g
27.2%
Sugars
1.8g
2.01%
Salt
1.0g
17.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 0.0kJ / 0.0kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 0.0kJ
0.0kcal
1180.3kJ
281.9kcal
14.05%
Fat 0.0g 16.0g 22.81%
of which Saturates 0.0g 5.4g 27.2%
Carbohydrate 0.0g 22.2g 8.54%
of which Sugars 0.0g 1.8g 2.01%
Fibre 0.0g 2.6g 8.67%
Protein 0.0g 12.8g 25.62%
Salt 0.0g 1.0g 17.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
McCain Simply Mash [POTATOES], Beef Shoulder Diced QMS [Beef], Onions Small [0], Dairy Flora Margarine [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A.], Flour Plain [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin).], Bouillon Beef Knorr [Vegetable oil (palm, sunflower), flavourings, salt, starch, yeast extract, maltodextrin, sugar, beef broth powder (1.2%), beef powder (0.6%), caramel syrup.]