Katsu curry with rice (suitable for halal diets)
Red tractor chicken coated in breadcrumbs in an aromatic katsu sauce served with fluffy rice
Each Ptn contains
Energy
1350kJ
322kcal
322kcal
16.07%
Fat
6.1g
8.66%
Saturates
2.5g
12.25%
Sugars
4.9g
5.43%
Salt
0.84g
14%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 636kJ / 152kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 636kJ 152kcal |
1350kJ 322kcal |
16.07% | |
| Fat | 2.9g | 6.1g | 8.66% | |
| of which Saturates | 1.2g | 2.5g | 12.25% | |
| Carbohydrate | 23g | 49g | 19.02% | |
| of which Sugars | 2.3g | 4.9g | 5.43% | |
| Fibre | 3g | 6g | 18.77% | |
| Protein | 7g | 15g | 30.88% | |
| Salt | 0.40g | 0.84g | 14% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Chicken(Goujons) Red Tractor [Chicken Breast (90%), Water, Salt, Potato Starch, Stabiliser (Triphosphates)], Rice Brown Long Grain [Brown Rice], Onions Small [0], Courgettes [Courgette], Carrots [0], Breadcrumbs Natural [Breadcrumbs(Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Yeast, Salt).], Coconut Milk Amoy [Coconut extract (55%), Water, Thickener - Carboxy Methyl Cellulose, Emulsifier - Polysorbate 60.], Bay Leaves [Dried Bay Leaves.], Flour Plain [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin).], Garlic bulb [0], Seasoning Coriander [Coriander.], Sauce Light Soy [Water, SOYBEAN, Salt, WHEAT Flour, Sugar, Colour - Plain Caramel, Acidity Regulators - Lactic Acid, Citric Acid, Preservative - Potassium Sorbate, Flavour Enhancers - E631 and E627], Bouillon Chicken Knorr [Salt, starch, palm fat, flavourings, maltodextrin, chicken fat (8%), sugar, yeast extract, dehydrated chicken broth (1.3%), chicken powder (0.7%), carrot powder†, sage, spices (turmeric†, pepper), antioxidant (extracts of rosemary).], Cumin Ground [Cumin.], Chilli Powder Mild [Paprika, Chilli Powder (20%).], Sugar Soft Light Brown [Cane Sugar], Ginger Ground [Ground Ginger.] |