Week 2 Thursday - Lunch
Soups
| 
                     Each portion contains 
                    
             | 
        ||||||||||||||||||||||
Description  | 
                Energy  | 
                Fat  | 
                Saturates  | 
                Sugars  | 
                Salt  | 
                
                
                    
                             
                                    
                                        Cereals containing
                                    
                                      | 
                    
                             
                                Crustaceans
                             
                   | 
                    
                             
                                Eggs
                             
                   | 
                    
                             
                                Fish
                             
                   | 
                    
                             
                                Peanuts
                             
                   | 
                    
                             
                                Soya
                             
                   | 
                    
                             
                                Milk
                             
                   | 
                    
                             
                                Nuts
                             
                   | 
                    
                             
                                Celery
                             
                   | 
                    
                             
                                Mustard
                             
                   | 
                    
                             
                                Sesame
                             
                   | 
                    
                             
                                    
                                        Sulphur Dioxide
                                    
                                      | 
                    
                             
                                Lupin
                             
                   | 
                    
                             
                                Molluscs
                             
                   | 
        |||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Super Tattie soup (suitable for vegan diets) | 
            53kcal  223kJ  | 
        
                 
                <0.5g  | 
        
                 
                0.2g  | 
        
                 
                2.2g  | 
        
                 
                0.38g  | 
        |||||||||||||||||
Main Meal
| 
                     Each portion contains 
                    
             | 
        ||||||||||||||||||||||
Description  | 
                Energy  | 
                Fat  | 
                Saturates  | 
                Sugars  | 
                Salt  | 
                
                
                    
                             
                                    
                                        Cereals containing
                                    
                                      | 
                    
                             
                                Crustaceans
                             
                   | 
                    
                             
                                Eggs
                             
                   | 
                    
                             
                                Fish
                             
                   | 
                    
                             
                                Peanuts
                             
                   | 
                    
                             
                                Soya
                             
                   | 
                    
                             
                                Milk
                             
                   | 
                    
                             
                                Nuts
                             
                   | 
                    
                             
                                Celery
                             
                   | 
                    
                             
                                Mustard
                             
                   | 
                    
                             
                                Sesame
                             
                   | 
                    
                             
                                    
                                        Sulphur Dioxide
                                    
                                      | 
                    
                             
                                Lupin
                             
                   | 
                    
                             
                                Molluscs
                             
                   | 
        |||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Steak Mince Pie & Mashed Potato | 
            83kcal  347kJ  | 
        
                 
                3.8g  | 
        
                 
                1.9g  | 
        
                 
                0.9g  | 
        
                 
                0.11g  | 
        |||||||||||||||||
| 
         
                Contains:
Wheat         
         | 
||||||||||||||||||||||
Seasonal Vegetables
| 
                     Each portion contains 
                    
             | 
        ||||||||||||||||||||||
Description  | 
                Energy  | 
                Fat  | 
                Saturates  | 
                Sugars  | 
                Salt  | 
                
                
                    
                             
                                    
                                        Cereals containing
                                    
                                      | 
                    
                             
                                Crustaceans
                             
                   | 
                    
                             
                                Eggs
                             
                   | 
                    
                             
                                Fish
                             
                   | 
                    
                             
                                Peanuts
                             
                   | 
                    
                             
                                Soya
                             
                   | 
                    
                             
                                Milk
                             
                   | 
                    
                             
                                Nuts
                             
                   | 
                    
                             
                                Celery
                             
                   | 
                    
                             
                                Mustard
                             
                   | 
                    
                             
                                Sesame
                             
                   | 
                    
                             
                                    
                                        Sulphur Dioxide
                                    
                                      | 
                    
                             
                                Lupin
                             
                   | 
                    
                             
                                Molluscs
                             
                   | 
        |||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Broccoli (suitable for vegan diets) | 
            6kcal  23kJ  | 
        
                 
                <0.5g  | 
        
                 
                <0.1g  | 
        
                 
                <0.5g  | 
        
                 
                <0.01g  | 
        |||||||||||||||||
| Sliced peppers (suitable for vegan diets) | 
            3kcal  13kJ  | 
        
                 
                <0.5g  | 
        
                 
                <0.1g  | 
        
                 
                0.6g  | 
        
                 
                <0.01g  | 
        |||||||||||||||||
Drinks
| 
                     Each portion contains 
                    
             | 
        ||||||||||||||||||||||
Description  | 
                Energy  | 
                Fat  | 
                Saturates  | 
                Sugars  | 
                Salt  | 
                
                
                    
                             
                                    
                                        Cereals containing
                                    
                                      | 
                    
                             
                                Crustaceans
                             
                   | 
                    
                             
                                Eggs
                             
                   | 
                    
                             
                                Fish
                             
                   | 
                    
                             
                                Peanuts
                             
                   | 
                    
                             
                                Soya
                             
                   | 
                    
                             
                                Milk
                             
                   | 
                    
                             
                                Nuts
                             
                   | 
                    
                             
                                Celery
                             
                   | 
                    
                             
                                Mustard
                             
                   | 
                    
                             
                                Sesame
                             
                   | 
                    
                             
                                    
                                        Sulphur Dioxide
                                    
                                      | 
                    
                             
                                Lupin
                             
                   | 
                    
                             
                                Molluscs
                             
                   | 
        |||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Water | 
            0kcal  0kJ  | 
        
                 
                <0.5g  | 
        
                 
                <0.1g  | 
        
                 
                <0.5g  | 
        
                 
                <0.01g  | 
        |||||||||||||||||
| Milk | 
            92kcal  385kJ  | 
        
                 
                3.2g  | 
        
                 
                2.2g  | 
        
                 
                9.8g  | 
        
                 
                0.25g  | 
        |||||||||||||||||
Fresh Fruit
| 
                     Each portion contains 
                    
             | 
        ||||||||||||||||||||||
Description  | 
                Energy  | 
                Fat  | 
                Saturates  | 
                Sugars  | 
                Salt  | 
                
                
                    
                             
                                    
                                        Cereals containing
                                    
                                      | 
                    
                             
                                Crustaceans
                             
                   | 
                    
                             
                                Eggs
                             
                   | 
                    
                             
                                Fish
                             
                   | 
                    
                             
                                Peanuts
                             
                   | 
                    
                             
                                Soya
                             
                   | 
                    
                             
                                Milk
                             
                   | 
                    
                             
                                Nuts
                             
                   | 
                    
                             
                                Celery
                             
                   | 
                    
                             
                                Mustard
                             
                   | 
                    
                             
                                Sesame
                             
                   | 
                    
                             
                                    
                                        Sulphur Dioxide
                                    
                                      | 
                    
                             
                                Lupin
                             
                   | 
                    
                             
                                Molluscs
                             
                   | 
        |||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Fruit selection (suitable for vegan diets) | 
            24kcal  99kJ  | 
        
                 
                <0.5g  | 
        
                 
                <0.1g  | 
        
                 
                5.3g  | 
        
                 
                <0.01g  | 
        |||||||||||||||||